Rtp System Blogs & Blog Posts

Blogs on rtp system

The Road To Riddick...
For more than 3 months I have documented my daily struggles, challenges, progression and w...

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Day 144 / Week 21 - Puff, Puff, Pass = Munchies :-) by The Road To Riddick - My Weight Loss Success Story on Nov 7, 2009
Completed 20 min HIIT cardio no problem after work, where I enjoyed a good episode of Family Guy on the itouch to keep me occupied. I was quite happy it was only 20 min long as I was really hungry and also looking forward to chillin with my buds righ...
Day 128 / Week 18 Review - Four pack, but not yet a six pack... by The Road To Riddick - My Weight Loss Success Story on Oct 21, 2009
So another week has passed by...Still no six-pack, but by looking at my progress for the week, it's starting to take shape. I kinda see a "4 pack" (or is that a "3 pack"?), but it's that lower tummy that has become a challenge. Looking back at the we...