Workout Blogs & Blog Posts
Blogs on workout
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Latest Blog Posts on workout
- Jennifer Aniston’s yoga workout by Going-Well.com on Nov 20, 2009
In her interview with Self magazine, Jennifer Aniston has revealed how, thanks to yoga, she stays in shape, physically and emotionally: "My legs got leaner. My arms got strong. I’ve maybe even grown half an inch from aligning my spine. But that’s...
- WOD by CrossFit Ancaster on Nov 20, 2009
CROSSFIT ANCASTER WORKOUT OF THE DAY WITH PERSONAL TRAINER EVAN 1000m Row 10 Pullups 10 Situps 10 Highpull 65/45 10 Situps 10 Pushpress 65/45 10 Situps x5 1000m Row Great consistency everyone!
- Look divine from behind by Going-Well.com on Nov 19, 2009
A capoeira-inspired workout that will get your rear into gear fast! ... Read more...
- Dance your way slim! by Going-Well.com on Nov 18, 2009
Energize and trim trouble zones with fun, fresh moves from dancing pro Edyta ... Read more...
- WOD by CrossFit Ancaster on Nov 17, 2009
CROSSFIT ANCASTER WORKOUT OF THE DAY WITH PERSONAL TRAINER DON 21 Overhead squats 95/63 21 Burpees Row 500m 15 Overhead squats 15 Burpees Row 500m 9 Overhead squats 9 Burpees Row 500m Great work everyone!
- Exercise video from Vera de Milo by Going-Well.com on Nov 16, 2009
Hilarious workout exercise video from "buff, beautiful and bitchin'" Vera de Milo (aka Jim ... Read more...
- Life is too short for the treadmill by Working up a sweat in Toronto on Nov 15, 2009
As I was walking by Lululemon today I stopped and paused when I saw their new window display. Yes I was admiring their new line of winter clothing, but I also liked the message they had on the window - Life is too short for the treadmill. I would go...
