Yoga - Blogs & Blog Posts

Yogagurl ~ relaxation CD for busy people ~ Whine less, Breath more by luxual on Nov 4, 2009The first relaxation/guided meditation CD from Yogagurl Alex Leikermoser is finally here. Alexandra's relaxing voice & music by Michael Moon is now available for you to listen to at home, on the road & on your ipod! The cd is photgraphed by R...

The City ~ Whitney Port ~ yoga ready by luxual on Nov 4, 2009Whiney Port hair style at a recent event:For more hair style join FACEBOOK All about HAIR group...

Thrive Fitness & Diet ~ Brendan Brazier by luxual on Oct 31, 2009Brendan Brazier is a professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, and the bestselling author of The Thrive Diet. I tried some of the recipes in this book and I love them. You feel so light and healthy plus it in...

Free Yoga Classes in Toronto Canada at The Yoga Sanctuary from Nov. 3rd -12th, 2009!! by luxual on Oct 27, 2009...

Yoga and Tai Chi as Pathways to Better Health by Shrink Rap on Oct 26, 2009For an investment of 20 minutes each morning, the payback is reduced stress, a sense of calm and peace, improved strength, limberness, better immune function and lower blood pressure. It’s not too... [[ This is a content summary only. Visit my web...

F You, Jenny Craig: The Fatburger Food Fiasco. by Serenity Now... The SDC Blogs on Oct 22, 2009All of us North Americans got the memo a few years ago that we’re facing an obesity epidemic.  So between the Atkins’ diets, wraps, smoothies, yoga, sushi, pilates, weight-loss based reality shows, low-cal, low-carb, and all the other health fad...

Ephiphany: Coming Out of the Fog by Cheaty Monkey on Oct 21, 2009Yeah, my body’s telling me I shouldn’t be blogging or working whatsoever right now. But, as usual, I defy it. I’m sick. Feels as bad as swine flu, but it’s probably just a common cold — sore throat, fatigue, chills. Stil...