Self Defense and Personal Safety

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A personal source for information pertaining to the issues surrounding Personal Safety and Self Defense.

Latest Blog Posts

  • Travel Safety on Nov 13, 2009

    Traveling should be something that is anxiously anticipated and enjoyed. Unfortunately there are also a lot of dangers and hazards that await the unfortunate, unwary and unprepared. This document will help you educate yourself on how to travel safely...

  • Dealing With Predators on Nov 7, 2009

    There is a high profile sexual assault case going on in our Province right now. It involves the kidnapping and sexual assault of a teen girl by a man posing as a police officer. The young person was pulled over by an individual who appeared to be wea...

  • Predators In Our Midsts on Nov 6, 2009

    There is a high profile sexual assault case going on in our Province right now. It involves the kidnapping and sexual assault of a teen girl by a man posing as a police officer. The young person was pulled over by an individual who appeared to be wea...

  • Surviving Hostage Takings on Oct 26, 2009

    In our city there has been a string of robberies over the past several weeks. The bad guys have been holding up pharmacies for drugs (Oxycontin) and money. The employees at these stores are scared; and worried that eventually they will be confronted...

  • Defusing The Anger Bomb on Oct 21, 2009

    "Anger is like picking up a hot coal with the intent of throwing at someone else. You are always the one who gets burned.". Buddha Anger and violence are endemic in our society today. It is estimated that the rate of violent crimes and assaults is fo...

  • The Adrenaline Factor on Aug 3, 2009

    The adrenal glands are a pair of glands that secrete hormones directly into the bloodstream. Each gland can be divided into two distinct organs. The outer region secretes hormones which have important effects on the way in which energy is stored and...

  • Internet Safety on Jul 26, 2009

    This month I want to talk about Internet Safety. Most of us go through our lives using the Internet for work, pleasure, and interpersonal connection. We surf, crawl, chat, utilize Social Networking and enjoy almost instantaneous access to information...