West Vancouver British Columbia (BC) Blog Directory
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Latest Blog Posts from West Vancouver, BC
- A Different Kind of Coaching by Meyrick Jones Racing on Nov 17, 2009 in kids coaching parenting
I am a big believer in coaching. I've invested time and time again - fitness, swimming, triathlon, cycling, skiing... If I took up darts next week? ...well, I'd probably hire a coach.As important as my athletic pursuits are to me, they are really...
- Fall Classic - I.F. Port Moody on the Board! by Meyrick Jones Racing on Nov 16, 2009 in innovative fitness fall classic running
Yesterday was the Fall Classic out at UBC.The last time I ran at the Fall Classic it was a small race - 5 or 6 six foot tables set up in the Student Union Building for registration - pretty minimal.Nowadays it is entirely different.Three distances -...
- New Venture - Innovative Fitness Port Moody! by Meyrick Jones Racing on Nov 6, 2009 in lighthouse park innovative fitness Port Moody
The space you see above will soon be a part of the training floor of Innovative Fitness in Port Moody.If my post frequency has been down a little lately this is why....For those of you who may not know, I am opening an Innovative Fitness franchise wi...
- This is SO cool! by Meyrick Jones Racing on Nov 1, 2009 in Chicago Black Eyed Peas Oprah
Check this out.... I've watched it 3 or 4 times and it is SO AWESOME!Would love to know how long it took to get the crowd to be able to pull this off. The REALLY cool part kicks in at 1:35... but letting Oprah set the stage doesn't hurt ;)...
- Happy Halloween!! by Meyrick Jones Racing on Oct 31, 2009 in kids Halloween photos
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- Hallow's Eve Recap by Meyrick Jones Racing on Oct 28, 2009 in lululemon innovative fitness amputee trail running
The Hallow's Eve 10km on Sunday was a lot of fun.It's been quite a while since I ran a race with over a dozen people I know so that made it different for sure. Here are some of the IF crew... many not pictured.I went into the race with no plan what...
