Body Joy
Blog URL http://bodyjoywithEFT.blogspot.com
Located Hamilton, Ontario Canada
Tags EFT, weight loss, health, chronic pain, natural health, spirituality, self love, body image, healing
Body Joy is about Loving Yourself From Head to Toe, No Matter What! It supports people who are using EFT to help with weight loss, chronic pain, and chronic health issues.
Latest Blog Posts
- It Really *IS* a Wonderful Life! on Nov 26, 2009 in appreciation tools and techniques
The holiday classic "It's a Wonderful Life" is one of my favourite movies. It's a perfect illustration of the power the stories we tell about our life have to shape that life. The main character, George Bailey, is filled with despair when his uncle l...
- 14 Self-Supportive Ways To Soothe Yourself on Nov 11, 2009 in nurturing tools and techniques
I've talked to quite a few people in the last few weeks who are feeling kind of funky (ranging anywhere from "got a bit of the blues" to "completely overwhelmed".) With the holiday season on its way, and daily reminders of swine flu and "the economy"...
- What Do Apples and Tapping Have in Common? on Oct 22, 2009 in appreciation tools and techniques chronic illness
We've all heard the saying "an apple a day keeps the doctor away." A similar sentiment would be appropriate for tapping! I encourage all of my clients to make tapping a part of their daily life and I am committed to tapping every day myself.I know it...
- Is an "Either/Or" Standing Between You and Perfect Health? on Oct 1, 2009 in core beliefs weight loss tools and techniques chronic illness
Recently, my friend and fellow EFTer Paul Zelizer discussed in one of his blog posts how he worked through an issue he had about choosing integrity over money. These types of "either/or" beliefs (in this case, "I can have integrity OR money, but not...
- 6 Reasons to Keep a Tapping Journal on Sep 10, 2009 in tools and techniques
The more I use EFT, the more I'm convinced that it's important to keep a written record of your tapping experiences. Certainly, not every single "tap session" needs to be noted. Little things like tapping when you've burned your finger on the stove,...
- Are You Ready to Stop Struggling with Your Symptoms? on Aug 6, 2009 in tapping scripts chronic illness
Today's post was written by my friend and fellow EFT Practitioner, Paul Zelizer. Like me, Paul has some personal experience dealing with challenging physical symptoms and I appreciate him agreeing to share his wisdom with us here!Like many people, wh...
- The Courage to Let Go and Leap Forward on Jul 3, 2009 in support system tapping scripts chronic illness
After posting my thoughts about building a Positive Support Network, I received a number of comments (via Facebook, Twitter, and private email) about how Step 1 (Be willing to release yourself from toxic environments and people in your life) is much...




