Whitby Ontario (ON) Blog Directory
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Latest Blog Posts from Whitby, ON
- Winter Weight Loss vs. Summer Weight Loss by Weight Loss Weapons on Oct 15, 2009 in Motivation exercise motivation Weight Loss weight loss motivation
Living in Canada I get the full effects of the 4 seasons. From the bitter chill of winter to the hot and humid summers. Since I’m not a huge fan of spending all my time in the gym, I need to get outdoors and that means I have to deal with the e...
- Great Songs for Running by Weight Loss Weapons on Sep 9, 2009 in Exercise Motivation exercise motivation Running Songs Treadmill workouts
I just finished a great 45 minute run on the treadmill about 15 minutes ago and I wanted to write this down before I got distracted with some other project. Many people get bored while running and have a hard time keeping their minds “occupied...
- Simple Trick for Exercise Motivation by Weight Loss Weapons on Sep 3, 2009 in Motivation weight loss tips exercise tips weight loss motivation
I have been doing this for the past week or so and it has done wonders for me. 5 straight days of running or weight training. You know when it comes to losing weight, eating healthy or doing exercise sometimes it feels like I am 2 different pe...
- 7 Ways to Increase Your Metabolism by Weight Loss Weapons on Aug 12, 2009 in Guest Post weight loss tips Increase Your Metabolism natural metabolism boosters nutrition and metabolism nutrition metabolism weight loss metabolism
The never ending task of losing weight is daunting to so many people. You can feel as though, in spite of your best efforts, you can’t seem to shed the unwanted pounds. One key to losing weight is to boost your metabolism. People search for ways...
- Return of the Fat by Weight Loss Weapons on Jul 30, 2009 in Weight Loss Diet Exercise
Just a quick update on what I have been up to lately. As you can tell from my post frequency that I haven’t been very active online, or offline for that matter. After injuring my knee 10 weeks ago I’m now just able to bend my leg enough t...
- Jamie Oliver’s Ministry of Food by Weight Loss Weapons on Jun 22, 2009 in Recipes Cooking Shows Jamie Oliver
I’ve been watching a lot of TV lately. Being on the DL has given me the time to do that, which is not what I want to be doing. I’d rather be running and for me that is a huge statement. Something positive that has come out of all the show...
